In 100 g (Grams) of Turkey, retail parts, thigh, meat and skin, raw there is 0.268 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Turkey, retail parts, thigh, meat and skin, raw.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Turkey, retail parts, thigh, meat and skin, raw

Turkey, retail parts, thigh, meat and skin, raw is a type of Poultry Products. The most significant nutrients in Turkey, retail parts, thigh, meat and skin, raw are listed below.

Water	71.28 g	71.28%
Energy (calorie)	161 kcal
Energy (joule)	672 kJ
Protein	19.54 g	19.54%
Total lipid (fat)	9.16 g	9.16%
Ash	0.94 g	0.94%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	4 mg
Iron, Fe	1.31 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	161 mg	0.16%
Potassium, K	239 mg	0.24%
Sodium, Na	75 mg	0.08%
Zinc, Zn	2.6 mg
Copper, Cu	0.076 mg
Manganese, Mn	0.006 mg
Selenium, Se	19.8 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Turkey, retail parts, thigh, meat and skin, raw